{"id":6614,"date":"2025-05-20T14:03:38","date_gmt":"2025-05-20T12:03:38","guid":{"rendered":"https:\/\/genorama.com\/product\/naringsradgivning\/"},"modified":"2026-03-18T13:43:33","modified_gmt":"2026-03-18T11:43:33","slug":"naringsradgivning","status":"publish","type":"product","link":"https:\/\/genorama.com\/sv\/product\/naringsradgivning\/","title":{"rendered":"N\u00e4ringsr\u00e5dgivning"},"content":{"rendered":"<p class=\"\" data-start=\"129\" data-end=\"171\"><strong data-start=\"129\" data-end=\"171\">N\u00e4ringsr\u00e5dgivning \u00e4r f\u00f6r dig som vill:<\/strong><\/p>\n<ul data-start=\"173\" data-end=\"373\">\n<li class=\"\" data-start=\"173\" data-end=\"238\">\n<p class=\"\" data-start=\"175\" data-end=\"238\">\u00c4ta h\u00e4lsosamt med h\u00e4nsyn till dina genetiska f\u00f6ruts\u00e4ttningar;<\/p>\n<\/li>\n<li class=\"\" data-start=\"239\" data-end=\"257\">\n<p class=\"\" data-start=\"241\" data-end=\"257\">G\u00e5 ner i vikt;<\/p>\n<\/li>\n<li class=\"\" data-start=\"258\" data-end=\"290\">\n<p class=\"\" data-start=\"260\" data-end=\"290\">\u00c4ndra din livsstil och kost;<\/p>\n<\/li>\n<li class=\"\" data-start=\"291\" data-end=\"318\">\n<p class=\"\" data-start=\"293\" data-end=\"318\">K\u00e4nna dig mer energisk;<\/p>\n<\/li>\n<li class=\"\" data-start=\"319\" data-end=\"373\">\n<p class=\"\" data-start=\"321\" data-end=\"373\">Bli av med h\u00e4lsoproblem (t.ex. matsm\u00e4ltningsbesv\u00e4r).<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"375\" data-end=\"591\">N\u00e4ringsr\u00e5dgivning hj\u00e4lper dig att ta reda p\u00e5 om dina kostval \u00e4r l\u00e4mpliga, om du f\u00e5r i dig tillr\u00e4ckligt med n\u00e4rings\u00e4mnen, vitaminer och mineraler, samt vad som eventuellt beh\u00f6ver f\u00f6r\u00e4ndras \u2013 och i vilken utstr\u00e4ckning.<\/p>\n<p class=\"\" data-start=\"593\" data-end=\"1160\">R\u00e5dgivningen inkluderar ett konsultationstillf\u00e4lle (upp till 60 minuter) och \u00e5terkoppling via e-post eller, vid behov, ett andra m\u00f6te. Vid det f\u00f6rsta m\u00f6tet analyseras din 5-dagars kostdagbok, du fyller i ett fr\u00e5geformul\u00e4r och g\u00e5r igenom resultatet fr\u00e5n ditt gentest. Du f\u00e5r ocks\u00e5 en \u00f6versikt \u00f6ver grunderna i h\u00e4lsosam kost. Efter m\u00f6tet uppr\u00e4ttas en personlig 5-dagars kostplan, anpassad efter dina vanor, behov och m\u00f6jligheter. \u00c5terkopplingen anv\u00e4nds f\u00f6r att utv\u00e4rdera kostplanens effekt, justera vid behov och ge v\u00e4gledning f\u00f6r framtiden.<\/p>\n<p class=\"\" data-start=\"1162\" data-end=\"1359\">Vi rekommenderar \u00e4ven att du g\u00f6r ett mikrobiomtest, vilket g\u00f6r det m\u00f6jligt f\u00f6r din kostr\u00e5dgivare att ge dig mer exakt information baserad p\u00e5 sammans\u00e4ttningen av din tarmflora. Du hittar testet <a href=\"https:\/\/genorama.com\/sv\/product\/gutwell-mikrobiomtest\/\">H\u00c4R<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4ringsr\u00e5dgivning baserad p\u00e5 resultat fr\u00e5n gentest tar h\u00e4nsyn till dina genetiska egenskaper kopplade till fett- och kolhydratoms\u00e4ttning, risken f\u00f6r \u00f6vervikt samt fysisk aktivitets p\u00e5verkan p\u00e5 kroppsvikten. Med hj\u00e4lp av en kostr\u00e5dgivare kan du hitta r\u00e4tt l\u00f6sningar f\u00f6r en h\u00e4lsosam kost i din vardag.<\/p>\n<p>V\u00e4nligen kontakta <a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"729\" data-end=\"746\">info@genorama.com<\/a> f\u00f6r att boka en tid f\u00f6r konsultation (virtuellt eller p\u00e5 plats).<\/p>\n","protected":false},"featured_media":6608,"template":"","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[300],"product_tag":[],"class_list":["post-6614","product","type-product","status-publish","has-post-thumbnail","product_cat-naringslara","entry","has-media","first","instock","virtual","taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"N\u00e4ringsr\u00e5dgivning baserad p\u00e5 resultat fr\u00e5n gentest tar h\u00e4nsyn till dina genetiska egenskaper kopplade till fett- och kolhydratoms\u00e4ttning, risken f\u00f6r \u00f6vervikt samt fysisk aktivitets p\u00e5verkan p\u00e5 kroppsvikten. 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